Energy Protection for Empath Tip #1 Shielding Visualization Shielding is a quick way to protect yourself. Many empaths and sensitive...

Type #7 The Earth Empath While they can be regarded as quite similar to flora empaths, the earth empaths (similar to earth angels) are in...

Empath type #4- The Flora Empath Empath type #4- The Flora Empath The plant-lovers. A flora empath is someone who has established a deep...

Type #1 The Physical Empath Physical empaths are those who pick up the physical energy of the people and things around them. How does...

Welcome to the first post in our Conversations with Shelley Empath Series. An empath is someone who is highly aware of the emotions of...

Intentions can be positive (do) or negative (don’t). Positive statements are more informative, because they spotlight the bullseye rather...

#tuesdaytip #babygotback More often than not, we fail to activate their glutes correctly, if at all. Mostly because of excessive...

#TuesdayTip #decisions You make >35,000 decisions every day. As you make them, your brain tires. And by the end of the day, you're more...

#wellnesswednesday #wellnesstips Now more than ever, careful planning before heading out to the grocery store is necessary. Not only is...

#energyhealing #energyhealingtools This is a historic event for so many reasons but to understand how it will impact us directly, we have...

#holidays #mediation Meditation is a great way to help you refocus on what matters most this holiday season. You can’t control other...