infooptimalbalanceJan 31 minWhy Glute Activation is So Important#tuesdaytip #babygotback More often than not, we fail to activate their glutes correctly, if at all. Mostly because of excessive sittin...
infooptimalbalanceJan 31 minIs Decision Fatigue Affecting You?#TuesdayTip #decisions You make >35,000 decisions every day. As you make them, your brain tires. And by the end of the day, you're more l...