OPTIMAL BALANCE TEAM

Get to Know Us

SHELLEY

Owner, Trainer / Instructor

• ACE Personal Trainer (American Council on Exercise)

• Reiki- First Degree in the Usui System of Natural Healing, Therapeutic Touch

• Fast Track Yoga, Yin Yoga

• 2nd Degree Black Belt in Tae Kwon Do

• Muscle and Strength Program Conditioning, Fitness and Nutrition

• Team BeachBody (Piyo)

• Pilates - DSW/Human Kinetics

• doTERRA Wellness Advocate

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ANG

Trainer

canfitpro PTs (Personal Training Specialist)

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JANE

Trainer

canfitpro PTs (Personal Training Specialist)

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PATRICIA

Trainer

canfitpro PTS (Personal Training Specialist)

MICHELLE

Instructor/Coach, Office Manager, Marketing & Social Media Lead

• Diploma - Fitness Health Promotion

• canfitpro FIS (Fitness Instructor Specialist)

• TRX Team Training, Sports Medicine 

• Zumba, Zumba Toning, Zumbini, STRONG by Zumba), ZIN & SYNC 

• Les Mills BodyPump, CXWORX

• Team BeachBody Coach

• doTERRA Wellness Advocate

RACHELLE

Trainer

• canfitpro PTS (Personal Training Specialist)

• Kinesiology Student 

• University Varsity Athlete (Wilfred Lauier University)