MISSION & CORE VALUES

Fitness Ladies

OUR MISSION & BELIEFS

Remembering Wholeness Through Holistic Health for the Whole Self


Health and Wellness is for everyone. 


Everyone has a story. 


 Each person’s journey to health and wellness is unique and individual to them. 


 The Whole Self Health Model   


 A Yogic Lifestyle    


 Health and Wellness is dynamic. 


 Peace, Light and Love and Magic 

OUR CORE VALUES

Authenticity 

Caring 

Quality of Knowledge 

Personal Responsibility and Accountability 

An openness to Love, Light, Weirdness, and all things Magical 

Intuition 

Integrity

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"One thing that Optimal Balance has always been told is that their members appreciate that the trainers and practitioners are REAL. That it is a welcome change that we walk the same road as our members, and that we understand their struggles. We can empathize and encourage because we have been there, been through it and- we are walking the road on our journey, and that road is often up, down and curvy. While we uphold quality of knowledge- we are able to guide and walk beside you at the same time."

 

519-200-0182

Dashwood, ON
Canada

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