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WELCOME TO
OPTIMAL BALANCE
HOLISTIC WELLNESS, 
METAPHYSICAL 
AND
FITNESS STUDIO

Optimal Balance is fondly called OB by its members and clients, and is a place where you are welcomed, accepted and included. 


Optimal Balance has had a long history of evolving and shifting from where it originally started- as a fitness studio- to where we are today- A Holistic Wellness, Metaphysical and Fitness Studio, promoting Whole Self Health through a yogic lifestyle.

We work and play out of multiple locations to bring you a variety of programs and classes.


We would like to share with you about Optimal Balance and what we offer.